Are they or are they not a superfood? That was my assignment in my Nutrition Controversies class this semester. The assignment was to create a video and cover different components of our selected superfood. I was excited to choose wolfberries aka goji berries.
I have been taking a nutritional supplement where wolfberry puree is the main ingredient for several years now and I have personal experience on how it affects me and my body. I was totally floored to learn more of the scientific evidence behind this powerhouse. Check it out!
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